Jan Hedegaard 500m row
500m
Meters
2:57.8
Time
2:57.8
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
March 08, 2017 01:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.8 | 500m | 2:57.8 | 62 | 514 | 22 |
| 0:37.3 | 100m | 3:06.5 | 54 | 485 | 21 |
| 0:35.2 | 200m | 2:56.0 | 64 | 520 | 22 |
| 0:35.5 | 300m | 2:57.5 | 63 | 515 | 22 |
| 0:35.9 | 400m | 2:59.5 | 61 | 508 | 22 |
| 0:34.0 | 500m | 2:50.0 | 71 | 545 | 23 |
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Workout Graph
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