Jan Hedegaard 500m row
500m
Meters
2:53.4
Time
2:53.4
Pace
26
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
March 08, 2017 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.4 | 500m | 2:53.4 | 67 | 531 | 22 |
| 0:37.0 | 100m | 3:05.0 | 55 | 490 | 23 |
| 0:34.7 | 200m | 2:53.5 | 67 | 530 | 22 |
| 0:34.3 | 300m | 2:51.5 | 69 | 538 | 24 |
| 0:34.1 | 400m | 2:50.5 | 71 | 543 | 21 |
| 0:33.3 | 500m | 2:46.5 | 76 | 560 | 23 |
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Workout Graph
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