Jan Hedegaard 1000m row
1,000m
Meters
4:01.7
Time
2:00.8
Pace
66
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
March 12, 2017 00:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 28 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 29 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 28 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 28 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 29 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 28 |
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Workout Graph
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