Jan Hedegaard 500m row
500m
Meters
2:52.5
Time
2:52.5
Pace
26
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 63 |
March 14, 2017 01:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.5 | 500m | 2:52.5 | 68 | 534 | 22 |
| 0:35.1 | 100m | 2:55.5 | 65 | 522 | 22 |
| 0:34.0 | 200m | 2:50.0 | 71 | 545 | 23 |
| 0:34.4 | 300m | 2:52.0 | 69 | 536 | 21 |
| 0:34.4 | 400m | 2:52.0 | 69 | 536 | 23 |
| 0:34.5 | 500m | 2:52.5 | 68 | 534 | 21 |
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