Jan Hedegaard 1000m row
1,000m
Meters
5:56.1
Time
2:58.0
Pace
51
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
March 14, 2017 01:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.1 | 1,000m | 2:58.0 | 62 | 513 | 21 |
| 1:12.1 | 200m | 3:00.2 | 60 | 505 | 22 |
| 1:11.7 | 400m | 2:59.2 | 61 | 509 | 22 |
| 1:12.0 | 600m | 3:00.0 | 60 | 506 | 22 |
| 1:10.5 | 800m | 2:56.2 | 64 | 520 | 21 |
| 1:09.8 | 1,000m | 2:54.5 | 66 | 526 | 21 |
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