Jan Hedegaard 500m row
500m
Meters
2:29.8
Time
2:29.8
Pace
27
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 62 |
March 15, 2017 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.8 | 500m | 2:29.8 | 104 | 658 | 25 | 118 |
| 0:32.4 | 100m | 2:42.0 | 82 | 583 | 24 | |
| 0:31.8 | 200m | 2:39.0 | 87 | 599 | 25 | |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 24 | |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 26 | |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 26 |
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Workout Graph
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