Jan Hedegaard 30:00 row
6,281m
Meters
30:00.0
Time
2:23.2
Pace
355
Calories
145
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
March 18, 2017 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,281m | 2:23.2 | 119 | 709 | 24 | 145 |
| 6:00.0 | 1,177m | 2:32.9 | 98 | 636 | 23 | |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 24 | |
| 18:00.0 | 1,263m | 2:22.5 | 121 | 716 | 25 | |
| 24:00.0 | 1,289m | 2:19.6 | 129 | 742 | 24 | |
| 30:00.0 | 1,300m | 2:18.4 | 132 | 753 | 25 |
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Workout Graph
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