Jan Hedegaard 500m row
500m
Meters
2:52.3
Time
2:52.3
Pace
26
Calories
96
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 63 |
March 20, 2017 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.3 | 500m | 2:52.3 | 68 | 535 | 22 | 96 |
| 0:35.5 | 100m | 2:57.5 | 63 | 515 | 24 | |
| 0:33.8 | 200m | 2:49.0 | 73 | 549 | 21 | |
| 0:34.6 | 300m | 2:53.0 | 68 | 532 | 23 | |
| 0:34.3 | 400m | 2:51.5 | 69 | 538 | 21 | |
| 0:34.2 | 500m | 2:51.0 | 70 | 540 | 23 |
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