Jan Hedegaard 1000m row
1,000m
Meters
5:03.9
Time
2:31.9
Pace
54
Calories
131
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
March 22, 2017 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,000m | 2:31.9 | 100 | 643 | 24 | 131 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 25 | |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 24 | |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 24 | |
| 0:59.5 | 800m | 2:28.7 | 106 | 665 | 24 | |
| 1:03.7 | 1,000m | 2:39.2 | 87 | 598 | 24 |
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Workout Graph
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