Jan Hedegaard 500m row
500m
Meters
2:39.9
Time
2:39.9
Pace
26
Calories
129
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 65 |
March 22, 2017 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.9 | 500m | 2:39.9 | 86 | 594 | 24 | 129 |
| 0:33.1 | 100m | 2:45.5 | 77 | 565 | 25 | |
| 0:32.4 | 200m | 2:42.0 | 82 | 583 | 24 | |
| 0:31.7 | 300m | 2:38.5 | 88 | 602 | 25 | |
| 0:31.6 | 400m | 2:38.0 | 89 | 605 | 25 | |
| 0:31.1 | 500m | 2:35.5 | 93 | 620 | 23 |
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Workout Graph
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