Jan Hedegaard 500m row
500m
Meters
2:46.9
Time
2:46.9
Pace
26
Calories
102
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 63 |
March 22, 2017 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.9 | 500m | 2:46.9 | 75 | 559 | 22 | 102 |
| 0:33.7 | 100m | 2:48.5 | 73 | 551 | 23 | |
| 0:33.1 | 200m | 2:45.5 | 77 | 565 | 22 | |
| 0:33.3 | 300m | 2:46.5 | 76 | 560 | 23 | |
| 0:33.5 | 400m | 2:47.5 | 74 | 556 | 23 | |
| 0:33.4 | 500m | 2:47.0 | 75 | 558 | 22 |
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Workout Graph
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