Jan Hedegaard 500m row
500m
Meters
2:36.4
Time
2:36.4
Pace
27
Calories
131
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 62 |
March 23, 2017 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.4 | 500m | 2:36.4 | 91 | 614 | 23 | 131 |
| 0:33.0 | 100m | 2:45.0 | 78 | 568 | 24 | |
| 0:31.2 | 200m | 2:36.0 | 92 | 617 | 25 | |
| 0:31.2 | 300m | 2:36.0 | 92 | 617 | 23 | |
| 0:30.6 | 400m | 2:33.0 | 98 | 636 | 23 | |
| 0:30.3 | 500m | 2:31.5 | 101 | 646 | 24 |
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Workout Graph
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