Jan Hedegaard 500m row
500m
Meters
2:49.4
Time
2:49.4
Pace
26
Calories
103
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 65 |
March 23, 2017 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.4 | 500m | 2:49.4 | 72 | 547 | 23 | 103 |
| 0:34.0 | 100m | 2:50.0 | 71 | 545 | 23 | |
| 0:33.3 | 200m | 2:46.5 | 76 | 560 | 23 | |
| 0:34.1 | 300m | 2:50.5 | 71 | 543 | 23 | |
| 0:34.1 | 400m | 2:50.5 | 71 | 543 | 23 | |
| 0:34.0 | 500m | 2:50.0 | 71 | 545 | 23 |
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