Jan Hedegaard 1000m row
1,000m
Meters
4:57.5
Time
2:28.7
Pace
55
Calories
137
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
March 25, 2017 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.5 | 1,000m | 2:28.7 | 106 | 665 | 24 | 137 |
| 1:03.0 | 200m | 2:37.5 | 90 | 608 | 25 | |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 25 | |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 24 | |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 25 | |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 25 |
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Workout Graph
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