Jan Hedegaard 500m row
500m
Meters
2:31.8
Time
2:31.8
Pace
27
Calories
114
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
March 26, 2017 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.8 | 500m | 2:31.8 | 100 | 644 | 23 | 114 |
| 0:31.8 | 100m | 2:39.0 | 87 | 599 | 25 | |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 24 | |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 24 | |
| 0:30.2 | 400m | 2:31.0 | 102 | 649 | 24 | |
| 0:30.2 | 500m | 2:31.0 | 102 | 649 | 22 |
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Workout Graph
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