Jan Hedegaard 500m row
500m
Meters
2:32.6
Time
2:32.6
Pace
27
Calories
130
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
March 27, 2017 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.6 | 500m | 2:32.6 | 98 | 638 | 24 | 130 |
| 0:31.6 | 100m | 2:38.0 | 89 | 605 | 25 | |
| 0:30.6 | 200m | 2:33.0 | 98 | 636 | 25 | |
| 0:30.5 | 300m | 2:32.5 | 99 | 639 | 24 | |
| 0:30.1 | 400m | 2:30.5 | 103 | 653 | 24 | |
| 0:29.8 | 500m | 2:29.0 | 106 | 664 | 24 |
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Workout Graph
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