Jan Hedegaard 500m row
500m
Meters
2:52.5
Time
2:52.5
Pace
26
Calories
95
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 63 |
March 27, 2017 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.5 | 500m | 2:52.5 | 68 | 534 | 22 | 95 |
| 0:34.5 | 100m | 2:52.5 | 68 | 534 | 23 | |
| 0:33.7 | 200m | 2:48.5 | 73 | 551 | 23 | |
| 0:34.5 | 300m | 2:52.5 | 68 | 534 | 21 | |
| 0:35.0 | 400m | 2:55.0 | 65 | 524 | 22 | |
| 0:34.8 | 500m | 2:54.0 | 66 | 528 | 22 |
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