Jan Hedegaard 500m row
500m
Meters
2:40.0
Time
2:40.0
Pace
26
Calories
104
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 60 |
March 28, 2017 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 500m | 2:40.0 | 85 | 594 | 22 | 104 |
| 0:33.6 | 100m | 2:48.0 | 74 | 554 | 21 | |
| 0:32.6 | 200m | 2:43.0 | 81 | 578 | 22 | |
| 0:31.8 | 300m | 2:39.0 | 87 | 599 | 23 | |
| 0:30.9 | 400m | 2:34.5 | 95 | 626 | 23 | |
| 0:31.1 | 500m | 2:35.5 | 93 | 620 | 23 |
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Workout Graph
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