Jan Hedegaard 500m row
500m
Meters
2:35.6
Time
2:35.6
Pace
27
Calories
105
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
March 29, 2017 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.6 | 500m | 2:35.6 | 93 | 619 | 23 | 105 |
| 0:32.5 | 100m | 2:42.5 | 82 | 580 | 22 | |
| 0:31.0 | 200m | 2:35.0 | 94 | 623 | 23 | |
| 0:30.9 | 300m | 2:34.5 | 95 | 626 | 23 | |
| 0:30.6 | 400m | 2:33.0 | 98 | 636 | 24 | |
| 0:30.7 | 500m | 2:33.5 | 97 | 633 | 23 |
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Workout Graph
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