Jan Hedegaard 500m row
500m
Meters
2:50.8
Time
2:50.8
Pace
26
Calories
105
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 62 |
March 30, 2017 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.8 | 500m | 2:50.8 | 70 | 541 | 22 | 105 |
| 0:42.4 | 100m | 3:32.0 | 37 | 426 | 17 | |
| 0:31.9 | 200m | 2:39.5 | 86 | 596 | 24 | |
| 0:32.6 | 300m | 2:43.0 | 81 | 578 | 22 | |
| 0:32.0 | 400m | 2:40.0 | 85 | 594 | 22 | |
| 0:31.8 | 500m | 2:39.0 | 87 | 599 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.