Jan Hedegaard 500m row
500m
Meters
2:41.1
Time
2:41.1
Pace
26
Calories
106
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 62 |
April 01, 2017 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.1 | 500m | 2:41.1 | 84 | 588 | 22 | 106 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 24 | |
| 0:32.0 | 200m | 2:40.0 | 85 | 594 | 22 | |
| 0:32.5 | 300m | 2:42.5 | 82 | 580 | 24 | |
| 0:32.1 | 400m | 2:40.5 | 85 | 591 | 22 | |
| 0:32.1 | 500m | 2:40.5 | 85 | 591 | 22 |
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Workout Graph
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