Jan Hedegaard 30:00 row
6,617m
Meters
30:00.0
Time
2:16.0
Pace
389
Calories
155
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
April 04, 2017 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,617m | 2:16.0 | 139 | 778 | 25 | 155 |
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 25 | |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 25 | |
| 18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 25 | |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 25 | |
| 30:00.0 | 1,340m | 2:14.3 | 144 | 796 | 25 |
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Workout Graph
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