Jan Hedegaard 30:00 row
6,071m
Meters
30:00.0
Time
2:28.2
Pace
335
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
April 07, 2017 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,071m | 2:28.2 | 107 | 669 | 23 | 131 |
| 6:00.0 | 1,156m | 2:35.7 | 93 | 619 | 23 | |
| 12:00.0 | 1,148m | 2:36.7 | 91 | 612 | 22 | |
| 18:00.0 | 1,249m | 2:24.1 | 117 | 702 | 24 | |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 24 | |
| 30:00.0 | 1,259m | 2:22.9 | 120 | 712 | 24 |
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Workout Graph
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