Jan Hedegaard 500m row
500m
Meters
2:38.0
Time
2:38.0
Pace
27
Calories
99
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 60 |
April 08, 2017 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.0 | 500m | 2:38.0 | 89 | 605 | 22 | 99 |
| 0:33.2 | 100m | 2:46.0 | 77 | 563 | 22 | |
| 0:31.6 | 200m | 2:38.0 | 89 | 605 | 23 | |
| 0:31.0 | 300m | 2:35.0 | 94 | 623 | 23 | |
| 0:30.9 | 400m | 2:34.5 | 95 | 626 | 23 | |
| 0:31.3 | 500m | 2:36.5 | 91 | 614 | 23 |
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Workout Graph
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