Jan Hedegaard 500m row
500m
Meters
2:26.9
Time
2:26.9
Pace
28
Calories
109
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
April 09, 2017 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.9 | 500m | 2:26.9 | 110 | 679 | 22 | 109 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 24 | |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 23 | |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 22 | |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 22 | |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.