Jan Hedegaard 1000m row
1,000m
Meters
4:59.9
Time
2:29.9
Pace
55
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
April 17, 2017 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 22 | 131 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 22 | |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 23 | |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 21 | |
| 1:01.1 | 800m | 2:32.7 | 98 | 637 | 22 | |
| 1:00.9 | 1,000m | 2:32.2 | 99 | 641 | 22 |
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Workout Graph
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