Jan Hedegaard 500m row
500m
Meters
1:48.0
Time
1:48.0
Pace
38
Calories
168
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
April 17, 2017 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 27 | 168 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 27 | |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 29 | |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 28 | |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 25 | |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 27 |
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Workout Graph
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