Jan Hedegaard 1000m row
1,000m
Meters
4:18.4
Time
2:09.2
Pace
62
Calories
148
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
April 17, 2017 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 24 | 148 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 26 | |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 25 | |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 23 | |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 24 | |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 23 |
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Workout Graph
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