Jan Hedegaard 500m row
500m
Meters
2:32.6
Time
2:32.6
Pace
27
Calories
105
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
April 17, 2017 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.6 | 500m | 2:32.6 | 98 | 638 | 22 | 105 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 24 | |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 22 | |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 22 | |
| 0:30.8 | 400m | 2:34.0 | 96 | 629 | 21 | |
| 0:31.0 | 500m | 2:35.0 | 94 | 623 | 23 |
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Workout Graph
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