Jan Hedegaard 1000m row
1,000m
Meters
4:41.9
Time
2:20.9
Pace
57
Calories
141
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
April 19, 2017 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 22 | 141 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 23 | |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 22 | |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 23 | |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 22 | |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 22 |
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Workout Graph
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