Jan Hedegaard 500m row
500m
Meters
1:57.3
Time
1:57.3
Pace
34
Calories
156
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
April 19, 2017 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 25 | 156 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 25 | |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 26 | |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 26 | |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 23 | |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 26 |
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Workout Graph
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