Jan Hedegaard 1000m row
1,000m
Meters
3:59.3
Time
1:59.6
Pace
67
Calories
162
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
April 19, 2017 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 24 | 162 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 25 | |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 24 | |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 24 | |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 24 | |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 24 |
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Workout Graph
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