Jan Hedegaard 500m row

500m

Meters

2:25.0

Time

2:25.0

Pace

28

Calories

103

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate22
Stroke Count55

April 19, 2017 15:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:25.0 500m 2:25.0 115 695 22 103
0:29.9 100m 2:29.5 105 660 22
0:28.7 200m 2:23.5 118 707 25
0:28.5 300m 2:22.5 121 716 23
0:28.6 400m 2:23.0 120 711 21
0:29.3 500m 2:26.5 111 683 23

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Workout Graph

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