Jan Hedegaard 1000m row
1,000m
Meters
4:13.3
Time
2:06.6
Pace
63
Calories
157
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
April 21, 2017 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 24 | 157 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 25 | |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 25 | |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 25 | |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 25 | |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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