Jan Hedegaard 500m row
500m
Meters
2:38.9
Time
2:38.9
Pace
26
Calories
99
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
April 21, 2017 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.9 | 500m | 2:38.9 | 87 | 600 | 22 | 99 |
| 0:33.0 | 100m | 2:45.0 | 78 | 568 | 22 | |
| 0:31.5 | 200m | 2:37.5 | 90 | 608 | 23 | |
| 0:31.2 | 300m | 2:36.0 | 92 | 617 | 21 | |
| 0:31.2 | 400m | 2:36.0 | 92 | 617 | 21 | |
| 0:31.9 | 500m | 2:39.5 | 86 | 596 | 23 |
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Workout Graph
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