Jan Hedegaard 500m row
500m
Meters
2:30.6
Time
2:30.6
Pace
27
Calories
101
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
April 22, 2017 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.6 | 500m | 2:30.6 | 102 | 652 | 23 | 101 |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 24 | |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 22 | |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 25 | |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 24 | |
| 0:29.9 | 500m | 2:29.5 | 105 | 660 | 22 |
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Workout Graph
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