Jan Hedegaard 500m row
500m
Meters
2:07.3
Time
2:07.3
Pace
31
Calories
155
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 52 |
April 22, 2017 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 25 | 155 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 25 | |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 26 | |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 26 | |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 24 | |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.