Jan Hedegaard 1000m row
1,000m
Meters
4:17.0
Time
2:08.5
Pace
62
Calories
154
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
Stroke Rate | 25 |
Stroke Count | 105 |
April 24, 2017 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 25 | 154 |
0:52.9 | 200m | 2:12.2 | 151 | 820 | 25 | |
0:51.0 | 400m | 2:07.5 | 169 | 881 | 26 | |
0:51.0 | 600m | 2:07.5 | 169 | 881 | 24 | |
0:51.1 | 800m | 2:07.7 | 168 | 877 | 25 | |
0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 25 |
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Workout Graph
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