Jan Hedegaard 1000m row
1,000m
Meters
4:12.3
Time
2:06.1
Pace
63
Calories
152
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
April 24, 2017 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 25 | 152 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 26 | |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 25 | |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 25 | |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 25 | |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 25 |
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Workout Graph
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