Jan Hedegaard 500m row
500m
Meters
2:33.1
Time
2:33.1
Pace
27
Calories
104
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
April 24, 2017 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.1 | 500m | 2:33.1 | 98 | 635 | 23 | 104 |
| 0:31.6 | 100m | 2:38.0 | 89 | 605 | 23 | |
| 0:30.5 | 200m | 2:32.5 | 99 | 639 | 24 | |
| 0:30.3 | 300m | 2:31.5 | 101 | 646 | 24 | |
| 0:30.1 | 400m | 2:30.5 | 103 | 653 | 24 | |
| 0:30.7 | 500m | 2:33.5 | 97 | 633 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.