Jan Hedegaard 1000m row
1,000m
Meters
4:04.7
Time
2:02.3
Pace
65
Calories
163
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 957 |
Stroke Rate | 24 |
Stroke Count | 100 |
April 25, 2017 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 24 | 163 |
0:50.1 | 200m | 2:05.2 | 178 | 913 | 25 | |
0:48.8 | 400m | 2:02.0 | 193 | 963 | 25 | |
0:48.5 | 600m | 2:01.2 | 196 | 975 | 23 | |
0:48.7 | 800m | 2:01.7 | 194 | 967 | 25 | |
0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 25 |
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Workout Graph
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