Jan Hedegaard 1000m row
1,000m
Meters
4:15.1
Time
2:07.5
Pace
62
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
April 25, 2017 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 24 | 153 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 24 | |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 25 | |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 24 | |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 25 | |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 24 |
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Workout Graph
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