Jan Hedegaard 1000m row
1,000m
Meters
4:09.9
Time
2:04.9
Pace
64
Calories
160
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
April 26, 2017 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 24 | 160 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 25 | |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 26 | |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 24 | |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 25 | |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.