Jan Hedegaard 1000m row
1,000m
Meters
4:19.5
Time
2:09.7
Pace
61
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
April 27, 2017 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 24 | 155 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 25 | |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 25 | |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 24 | |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 25 | |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 25 |
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Workout Graph
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