Jan Hedegaard 1000m row
1,000m
Meters
4:21.8
Time
2:10.9
Pace
61
Calories
152
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
April 27, 2017 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 24 | 152 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 26 | |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 24 | |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 24 | |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 25 | |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 25 |
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Workout Graph
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