Jan Hedegaard 500m row
500m
Meters
2:03.9
Time
2:03.9
Pace
32
Calories
153
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
April 28, 2017 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 24 | 153 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 25 | |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 24 | |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 24 | |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 22 | |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 25 |
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Workout Graph
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