Jan Hedegaard 1000m row
1,000m
Meters
4:06.9
Time
2:03.4
Pace
64
Calories
159
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
April 28, 2017 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 24 | 159 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 25 | |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 24 | |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 24 | |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 24 | |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 25 |
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Workout Graph
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