Jan Hedegaard 1000m row
1,000m
Meters
4:22.4
Time
2:11.2
Pace
61
Calories
150
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
April 28, 2017 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 24 | 150 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 25 | |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 23 | |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 24 | |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 24 | |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 24 |
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Workout Graph
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