Jan Hedegaard 1000m row
1,000m
Meters
3:52.7
Time
1:56.3
Pace
69
Calories
164
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
April 28, 2017 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 24 | 164 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 24 | |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 25 | |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 23 | |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 25 | |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 25 |
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Workout Graph
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