Jan Hedegaard 1000m row
1,000m
Meters
4:05.1
Time
2:02.5
Pace
65
Calories
156
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
April 28, 2017 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 25 | 156 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 25 | |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 26 | |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 26 | |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 24 | |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 26 |
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Workout Graph
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